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BUILD THE MIND
YOUR GOALS DEMAND.

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Your goals demand more than talent.
Train the mind required to reach them.

3 MINUTES · NO ACCOUNT · FREE

You train your body
for what you want it to do. 

But what about your mind?

It’s time to train your mind for what comes next.

WHERE YOU
ARE NOW

THE GAP

WHERE YOU
WANT TO BE

The BASE Method

BASE is designed to move your life forward while training your mind at the same time.
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Built from the training structure used in elite sport, BASE helps you understand where you are, set a clear target and train the mental skills needed to become the person your goals demand.

We start by understanding where your mind is now, what is holding you back and what you want to achieve next.

1

Assess & Set Target

Follow a training plan where each action moves your goal forward while building the mental skills you need.

2

Train in Real Life

At the end of each training block, review what changed, adjust the training and set the next target.

3

Review & Reset

BASE is expanding

In September 2026 you will have more ways to train with BASE. The book teaches the method. The app helps you train it. 

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The BASE App


Set your Mission, train with Seth, complete Action Reps, review your progress and build mental fitness wherever you are.

The Mental Recode Book Cover

The Mental Recode

 

The book that takes you inside the BASE method and shows you how to recode the mind behind your results.

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Keep In The Loop

Enter your email and we will keep you posted on all our launch dates.

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