You’ll begin with a full mental fitness assessment with BASE founder Enzo Mucci to identify your goals and uncover the areas that need development. From there, your coach designs a personalised training plan built to fit your lifestyle and schedule. Your plan includes private coaching sessions held weekly or bi-weekly, depending on the programme you choose. Sessions are delivered through video, phone, or in-person meetings. Between sessions, you’ll follow your bespoke training plan with daily mental drills and measurable progress tracking to keep your growth consistent.

BASE is for athletes, professionals and high-performers who want to take control of their mental game. It’s built for those who want a structured, measurable training plan that strengthens focus, resilience and consistency while keeping them accountable to real progress.

Due to the BASE system being born in the world of F1, it is designed to fit into demanding schedules. Your training plan adapts to your lifestyle with short daily drills and flexible sessions that make mental fitness easy to maintain no matter how full your calendar is.

BASE works like a mental fitness membership. You train for as long as you need, on a monthly basis, with the freedom to pause or stop anytime. There are no fixed contracts or long-term commitments, you stay for as long as the training continues to deliver results.